This self help book stands apart from other dance books because a trained professional in psychology presents belly dance as therapy.

In a world that teaches us to constantly be on the go, belly dance, the epitome of the feminine, teaches us how to slow down, connect to our bodies and embrace a female spirituality sorely lacking in our culture.

Long before Greek and Roman times, our ancestors revered women's power to unify their clans through their ability to nurture and heal. Because the belly dance epitomizes the feminine, it has the potential to help you reconnect to this natural feminine strength.

In This Book, you will:

• Discover how to begin to move away from unhealthy relationships
• Find dance exercises to alleviate depression
• Delight in powerful movement meditations to feel sexually alive
• Learn 50 exciting ways to enliven your marriage
• Unearth belly dance as a rite of passage